Here is a beautiful summary of a skill that would make the world a better place! Click here for a relaxing read:
How can you be the holding space for yourself this week? For one other person?
For myself, I can try to stop the thoughts about my inadequacy, about being unable to give 100% to work, daughter, husband, mom and dad, and sister and friends, 100% of the time. Instead, I can let those thoughts reside in a space of non-judgement.
For one other person, I can be the holding space for my sister. She is an amazing young woman with lots of ideas and lots going on as a recent college grad, and sometimes I still give unsolicited advice or chime in with my "elder's experience". Who needs that? (Hi, Aunt Doo Doo).
How about you?
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